10 Jan 2026
Learn the proven daily foot inspection checklist to prevent diabetic ulcers and avoid amputations. Follow evidence-based steps for washing, inspecting, moisturizing, and choosing the right footwear.
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9 Jan 2026
Obstructive sleep apnea disrupts sleep and increases health risks. CPAP is the gold standard, but many struggle with adherence. Oral appliances, positional therapy, and lifestyle changes offer effective alternatives tailored to individual needs.
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8 Jan 2026
Chronic pain lasts beyond healing and affects every part of life. Learn how non-drug approaches like exercise, CBT, and multidisciplinary care offer real, lasting relief-without opioids.
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7 Jan 2026
Learn how abortive and preventive medications work for chronic migraines, including triptans, NSAIDs, and the latest CGRP inhibitors. Discover what works, what doesn’t, and how to use them safely.
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6 Jan 2026
Lower GI bleeding from diverticula or angiodysplasia is common in older adults. Learn how to tell them apart, what tests are needed, and how treatment differs for each cause.
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5 Jan 2026
Optimizing TSH before conception is one of the most effective ways to improve fertility and reduce miscarriage risk. Learn the right TSH targets, when to test, and how levothyroxine can help you conceive and carry a healthy pregnancy.
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4 Jan 2026
Grapefruit juice can dangerously increase levels of many common medications, leading to serious side effects. Learn which drugs are affected, why it happens, and how to stay safe.
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3 Jan 2026
The time you take your medication can significantly impact side effects and effectiveness. Learn how circadian rhythms influence drug response and what you can do to get timing right.
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3 Jan 2026
New antidepressants like Exxua, Zuranolone, and Auvelity offer faster relief and fewer side effects than older SSRIs. Discover how they work, who they’re for, and why cost and access still limit their use in 2026.
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1 Jan 2026
Sharing your full medical history-including prescriptions, supplements, and over-the-counter drugs-is critical to avoid dangerous drug interactions and preventable medical errors. Learn how to keep an accurate list and why it matters for your safety.
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