The Science Behind Apricot Kernels: How This Dietary Supplement Can Transform Your Health
- Caspian Fairholm
- 12 Jul 2023
- Health & Wellness
In my recent research on apricot kernels, I've discovered the incredible science behind how this dietary supplement can boost your health. They're packed with amygdalin, also known as vitamin B17, which is believed to fight cancer cells. Plus, they are a great source of dietary fiber and healthy fats. However, moderation is key, as excessive consumption can lead to cyanide poisoning. So, adding a controlled amount of apricot kernels to your diet can be a game-changer for your health.
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